MyFLEX 4.0 – The Hyper-Customized, Choose-Your-Own Adventure Flexibility Training Program

Your body – and your flexibility barriers – are unique to YOU. The same cookie-cutter flexibility plan won’t work for everyone! That’s why I created the MyFLEX method- it’s not only customized to your body, but it also empowers you with the knowledge to optimize your training and bulletproof your body!

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